Fluid Strength Yoga Classes with Jean Fraser
Would you love to:
· Put down your to-do list? · Quiet your busy mind? · Release physical tension and pain? · Deeply and effectively rest and refresh yourself?
It's easier than you think...
Fluid Strength Yoga, developed by Faye Berton, provides the perfect tonic for modern life. Combining simple, rhythmic movements with dynamic breath, it leaves you feeling enlivened, refreshed, centered, and strong. Not only is it an incredibly efficient and effective form of self-care, it perfectly equips you to care for all the people and things that need tending in your life. Join Jean and experience this exciting new form of yoga!
Classes are ongoing and run in six week sessions.
- For new students: The first class of each session serves as an ideal orientation/introduction
Next Session Dates:
- January 26 – March 2
- January 28 – March 4
$90 per six-week session
Laurel Yoga Studio · 1895 Laurel Ave · St Paul, MN