At Soma Ventures you will find the evidence-based tools to:
Relieve physical tension and pain
Settle your agitated and busy mind
Increase energy and focus
Help you live the life you were meant to live
Free audio - guided relaxation session with Jean Fraser
Relaxation pose works beautifully to release physical and mental tension.
Here’s how:
Lie down. Get comfortable. Keep warm. You might choose Constructive Rest Position.
A chime will ring at the end of the 15 minute session, and you will be guided out of the pose.
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