What's your yoga wish list? Whether it's more physical comfort, strength or flexibility, or you'd like a consistent way to manage stress or anxiety, a yoga practice can be designed and tailored to address your specific needs.
Some conditions you can address with yoga:
- Physical Injury
- Chronic Pain
Treat yourself to a session of deep relaxation with one of the following:
- Restorative Yoga
- Float Your Spine
- Yoga Nidra
Any of these offerings can be done on the buddy system - arrange to attend with a friend!
A tall order, but the truth?
Now is all we have