Level One Mindful Yoga
with Jean Fraser
Heartwood Center
3706 East 34th Street
In Longfellow Minneapolis
Saturdays 10:15 - 11:30 AM
Next Session Dates: April 27 - June 22
8 Week Session - $110
No class May 25
This class series weaves together yoga postures, calming breath practices and relaxation.
Join us and learn:
- Gentle movement sequences to dissolve physical tension and pain
- Simple breathing exercises to cultivate calm.
- Relaxation to provide deep rest.
- Send check payable to:
- Jean Fraser
4021 East 28th St
Minneapolis, MN 55406
Jean’s teaching is informed by over thirty years of study in therapeutic movement, stress management, and yoga, and she refines these practices into accessible tools for everyday life.
